Raja Yoga- Helping You to Fight Stress

All of us today are faced with a number of issues affecting our well being, such as the problems related to our jobs, finances, health, and family and marital affairs. All these problems lead to stress leading to deterioration of health if adequate measures are not taken at the right time. Therefore, it is very [...]

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The Chronicles of Yoga

Yoga cites to schematic physical and mental guidelines originating in India. This is connected with selfless practices in both Hinduism and Buddhism. In Hinduism, it also refers to one of the six standard schools of Hindu philosophy, and to the objective toward which that school directs its practices.

Key branches of yoga include Raja Yoga, Karma [...]

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