Yoga cites to schematic physical and mental guidelines originating in India. This is connected with selfless practices in both Hinduism and Buddhism. In Hinduism, it also refers to one of the six standard schools of Hindu philosophy, and to the objective toward which that school directs its practices.
Key branches of yoga include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, assembled in the Yoga Sutras of Patanjali, and just known as yoga in the context of Hindu beliefs, is part of the Samkhya rituals. Many other Hindu texts talk about features of yoga, counting the Bhagavad Gita ,Upanishads, the Shiva Samhita, the Hatha Yoga Pradipika, and various Tantras.
The Sanskrit word yoga has many meanings, and is resultant from the Sanskrit root yuj, means “to control”, “to yoke” or “to unite”. Translations include “fusion”, “unite”, “unification”, “combination”, and “means”. Apart from India, the term yoga is typically associated with Hatha Yoga and its asanas or as a form of exercise. An skillful practitioner of Yoga is called a Yogi or Yogini.
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