Comments for A2Z of Yoga

Comment on Discovering Yoga – The World’s Oldest Form of Exercise by Asian

Asian — Tue, 05 Jan 2010 11:22:58 +0000

Many yoga classes are out there, and you may be turned off if you pick one that does not suit your personality and state of physical fitness. For most beginners, a hatha or vinyasa class will be most appropriate, depending on whether you want a slow or fast-paced class. These are basic styles, and you can always try something fancier later.

Comment on Discovering Yoga – The World’s Oldest Form of Exercise by Jimmy

Jimmy — Tue, 29 Dec 2009 13:55:42 +0000

I started taking Yoga lessons last month and i am amazed of how it can take away the stress of my mind and body.
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Comment on Asthanga Yoga and Its Benefits? by Jemmah2

Jemmah2 — Tue, 22 Dec 2009 14:32:48 +0000

I practice Yoga at home mainly for the purpose of having a relax mind and body. Stress is really high on our workplace and yoga helps me relax.
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Comment on Important Yoga Poses for Maintaining Everyday Health by Estela Muller

Estela Muller — Mon, 14 Dec 2009 12:45:24 +0000

I know what you mean but hopefully some of noobs might catch on and it might help them reach their goals.

Comment on Appropriate Yoga Clothing by Maynard

Maynard — Thu, 19 Nov 2009 22:56:16 +0000

Change is the constant, the signal for rebirth, the egg of the phoenix.

Comment on Meditation and Yoga Together Improves Your Life by Jenn

Jenn — Fri, 09 Oct 2009 08:47:18 +0000

i practice Yoga purely for the purpose of reducing stress and it really works. Yoga keeps both of my mind and body relax.

Comment on Yoga a Boon for Pregnant Ladies by AZ

AZ — Tue, 18 Aug 2009 18:19:49 +0000

Thanks for the post on yoga! How many times a week would you recommend an average person should practice yoga? (Like going to a yoga class)

Comment on Raja Yoga- Helping You to Fight Stress by BD

BD — Mon, 03 Aug 2009 01:31:37 +0000

i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night.

Comment on Important Yoga Poses for Maintaining Everyday Health by effects

effects — Sun, 26 Jul 2009 14:48:22 +0000

after enrolling on a Yoga Class, i am not stress free and is more relaxed than ever. Yoga is really very helpful both in physical and mental health.

Comment on Understanding Tantra Yoga by VandeNikhilam

VandeNikhilam — Tue, 21 Jul 2009 13:42:34 +0000

[...] the original post: Understanding Tantra Yoga | A2Z of Yoga Tags: beauty, choose-the, fitness, inner, meaning, singles-and, teacher-, the-inner, the-meaning, [...]